Asthma can cause symptoms such as breathlessness, wheezing and coughing, particularly during exertion or in response to triggers such as cold, dust or pollen. Many people with asthma therefore start to avoid exertion, while good fitness can actually reduce their symptoms.
Physiotherapy support for asthma focuses on:
- breathing technique and breathing control: learning to breathe more calmly and efficiently
- building fitness: training safely and gradually, tailored to your abilities
- learning to manage breathlessness: so that you can move and exercise with more confidence
This support is always in addition to the medication prescribed by your GP or respiratory consultant. Please feel free to get in touch to discuss the possibilities.