{"id":24998,"date":"2026-07-25T22:15:43","date_gmt":"2026-07-25T22:15:43","guid":{"rendered":"https:\/\/fysiotherapiekijkduin.nl\/home\/?page_id=24998"},"modified":"2026-07-25T22:15:44","modified_gmt":"2026-07-25T22:15:44","slug":"sports-massage","status":"publish","type":"page","link":"https:\/\/fysiotherapiekijkduin.nl\/home\/en\/treatments\/sports-massage\/","title":{"rendered":"Sports massage"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fysiotherapiekijkduin.nl\/wp-content\/uploads\/2026\/07\/sportmassage-683x1024.jpg\" alt=\"Sports massage of the back muscles\"\/><\/figure>\n<p>Sports massage is aimed at keeping the muscles supple, promoting recovery after exertion and preventing injuries. Even if you do not do (intensive) sport, a sports massage can bring relief for stiff, tired or overloaded muscles.<\/p>\n<p>A sports massage can be used, among other things:<\/p>\n<ul>\n<li><strong>in preparation for training or competition:<\/strong> the muscles become looser and better supplied with blood<\/li>\n<li><strong>for recovery after exertion:<\/strong> waste products are removed more quickly and muscle soreness is reduced<\/li>\n<li><strong>for stiff or tired muscles:<\/strong> caused by work, posture or overuse<\/li>\n<li><strong>preventively:<\/strong> regular maintenance of the muscles reduces the chance of injury<\/li>\n<\/ul>\n<p>At Fysiotherapie Kijkduin, sports massage is provided by our colleague Natalya. A sports massage lasts 25 minutes; you will find the rate on the <a href=\"https:\/\/fysiotherapiekijkduin.nl\/home\/en\/fees-and-reimbursement\/\">Reimbursement and fees<\/a> page.<\/p>\n<p>Would you like to book a sports massage? Please feel free to get in touch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sports massage is aimed at keeping the muscles supple, promoting recovery after exertion and preventing injuries. Even if you do not do (intensive) sport, a sports massage can bring relief for stiff, tired or overloaded muscles. A sports massage can be used, among other things: in preparation for training or competition: the muscles become looser &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24950,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24998","page","type-page","status-publish","hentry","grid-sizer"],"_links":{"self":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/comments?post=24998"}],"version-history":[{"count":1,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24998\/revisions"}],"predecessor-version":[{"id":24999,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24998\/revisions\/24999"}],"up":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24950"}],"wp:attachment":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/media?parent=24998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}