{"id":24986,"date":"2026-07-25T22:13:55","date_gmt":"2026-07-25T22:13:55","guid":{"rendered":"https:\/\/fysiotherapiekijkduin.nl\/home\/?page_id=24986"},"modified":"2026-07-25T22:13:55","modified_gmt":"2026-07-25T22:13:55","slug":"osteoporosis","status":"publish","type":"page","link":"https:\/\/fysiotherapiekijkduin.nl\/home\/en\/treatments\/osteoporosis\/","title":{"rendered":"Osteoporosis"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/fysiotherapiekijkduin.nl\/wp-content\/uploads\/2026\/07\/osteoporose-683x1024.jpg\" alt=\"Older man training with weights under supervision\"\/><\/figure>\n<p>Osteoporosis (bone thinning) is a condition in which the bones gradually lose strength, increasing the risk of fractures. Osteoporosis is often only discovered after a fracture, for example of the wrist, hip or a vertebra.<\/p>\n<p>Physiotherapy plays an important role in treating and living with osteoporosis:<\/p>\n<ul>\n<li><strong>weight-bearing exercise and strength training:<\/strong> targeted loading helps to preserve bone quality<\/li>\n<li><strong>balance training and falls prevention:<\/strong> better balance reduces the chance of falling and therefore of fractures<\/li>\n<li><strong>posture and movement advice:<\/strong> moving safely in daily life, including with vertebral compression fractures<\/li>\n<\/ul>\n<p>Together we work towards a stronger, steadier body, so that you can keep moving with confidence. Please feel free to get in touch for more information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osteoporosis (bone thinning) is a condition in which the bones gradually lose strength, increasing the risk of fractures. Osteoporosis is often only discovered after a fracture, for example of the wrist, hip or a vertebra. Physiotherapy plays an important role in treating and living with osteoporosis: weight-bearing exercise and strength training: targeted loading helps to &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24950,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24986","page","type-page","status-publish","hentry","grid-sizer"],"_links":{"self":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/comments?post=24986"}],"version-history":[{"count":1,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24986\/revisions"}],"predecessor-version":[{"id":24987,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24986\/revisions\/24987"}],"up":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24950"}],"wp:attachment":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/media?parent=24986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}