{"id":24947,"date":"2026-07-25T22:01:32","date_gmt":"2026-07-25T22:01:32","guid":{"rendered":"https:\/\/fysiotherapiekijkduin.nl\/home\/?page_id=24947"},"modified":"2026-07-25T23:42:16","modified_gmt":"2026-07-25T23:42:16","slug":"medical-fitness","status":"publish","type":"page","link":"https:\/\/fysiotherapiekijkduin.nl\/home\/en\/medical-fitness\/","title":{"rendered":"Medical fitness"},"content":{"rendered":"<p>Medical fitness is exercise done safely and sensibly under the guidance of a physiotherapist. Unlike a regular gym, you train on the basis of your own health and personal situation, with expert supervision and close attention to correct technique.<\/p>\n<p>Medical fitness is suitable for, among others:<\/p>\n<ul>\n<li><strong>people who want to keep training after a course of treatment:<\/strong> so that the results you have worked for are maintained<\/li>\n<li><strong>people with a chronic condition:<\/strong> such as diabetes, COPD, cardiovascular disease or rheumatic conditions<\/li>\n<li><strong>older adults:<\/strong> who want to work on strength, balance and mobility<\/li>\n<li><strong>anyone who wants to improve their fitness safely:<\/strong> but does not feel at home in a regular gym<\/li>\n<\/ul>\n<p>Before you start, we hold an intake session. We discuss your health, your wishes and your goals, and draw up a personal training programme. You then train in small supervised groups, and we review your progress with you regularly, adjusting the programme where needed.<\/p>\n<p>Would you like to know whether medical fitness is right for you? Please feel free to get in touch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medical fitness is exercise done safely and sensibly under the guidance of a physiotherapist. Unlike a regular gym, you train on the basis of your own health and personal situation, with expert supervision and close attention to correct technique. Medical fitness is suitable for, among others: people who want to keep training after a course &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24947","page","type-page","status-publish","hentry","grid-sizer"],"_links":{"self":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/comments?post=24947"}],"version-history":[{"count":2,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24947\/revisions"}],"predecessor-version":[{"id":25071,"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/pages\/24947\/revisions\/25071"}],"wp:attachment":[{"href":"https:\/\/fysiotherapiekijkduin.nl\/home\/wp-json\/wp\/v2\/media?parent=24947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}